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Choose your pricing plan

  • The 4 Week Knee Reset

    97$
    A simple, clinically grounded approach to building stronger, more capable knees—designed by a dual board-certified PT to help you navigate stairs, walks, and daily life with real joint confidence.
    Valid for 10 years
    • 🏠 At-home workouts
    • 🎥 Follow-along exercise videos
    • 📈 Progressive knee strengthening
    • 🦵 Step-by-step exercise progressions
    • 💪 Strength for everyday activities
    • ⚡ Control → Strength → Power
    • ⏱️ Achievable workouts for real life
    • 👩‍⚕️ Created by a board-certified sports & orthopedic PT
  • Knee Reset + Busy-Day Companion

    124$
    Build stronger, more capable knees with the full Knee Reset program plus quick, no-equipment workouts for your busiest days.
    Valid for 10 years
    • 🦵 Progressive knee strengthening
    • 📈 Control → Strength → Power
    • 🎥 Follow-along exercise videos
    • 🏠 At-home workouts
    • ⚡ Quick, travel-friendly routines
    • 💪 Built for real-life activities
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